My favourite products
I am a passionate trail runner who loves challenges and who feels most at home in the Tyrolean mountains.
Apparel
Below you find my current outfit of the season SS25 and some additional pieces I love!
Footwear
When talking about Trail Running, we always talk about footwear. Here you find my comments on the newest innovations.
Equipment & Gear
Socks, Headlamps, Poles, Running-Vests and much more. Without the right gear you get lost on the trails. So choose wisely.
Vitamin Well
Where flavour meets function.
A modern, healthier, and tastier alternative to traditional sugary sodas and sweet juices. VitaminWell not only supports and believes in my professional career but also offers the best-tasting drinks on the market. Without soda and more than 10 flavours (inkl. ZERO), you can find VitaminWell almost every supermarket around you.
PITZTAL
Pitztal is one of the most beautiful valleys I've ever been to! Whenever I can, I train there for my highlights of the season. To get ready for technical trails and to put in some qualitative hours of training in altitude. Normally I am staying in the Hotel Vier Jahreszeiten, a place where runners, alpinists, climbers and skiers meet.
Powerbar
Since 2023 im fueling myself during training and racing with products from Powerbar. Their product line "Black Line" safed me countless times in situations where it was too hot, longer than expected or where I just needed more energy than expected. The PowerGel Hydro (cherry) for example gave me enough liquid to overcome a 6km extra loop at the Grand Raid Ventoux by UTMB.
Ich freue mich von dir zu hören

Ida-Sophie Hegemann
based in Innsbruck
Trailrunnerin

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